The Safe and Sound Protocol (SSP) is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music. As a practical application of Polyvagal Theory, the SSP acts as a non-invasive, acoustic vagal nerve stimulator, helping to retune the nervous system to better support connection, collaboration and resilience.
The SSP involves listening to specially filtered music through headphones alongside a provider in person or remotely. Suitable for children and adults, the SSP hasdemonstrated benefits for individuals with trauma, anxiety, sensory processing differences and more.
Rebecca Knowles, Director of Research and Education at Unyte, shares insight into what clients can expect from the Safe and Sound Protocol.
Video courtesy of Unyte Health, learn more at unyte.com
Watch remote delivery of the SSP in this 1:1 session with SSP Provider Leah Dawang and Rebecca Kase, LCSW.
Video courtesy of Unyte Health, learn more at unyte.com
Developed by world-renowned researcher and Unyte’s Chief Scientific Advisor, Dr. Stephen Porges, Polyvagal Theory focuses on what is happening in the body and the nervous system, and explains how our sense of safety, danger or life-threat can impact our behavior.
Understanding Polyvagal Theory gives us a scientific framework that can be applied through physiological, or “bottom-up” therapies, to help change and improve how we feel, think and connect with others.
This information includes proprietary content about the Safe and Sound Protocol, used with permission from Unyte Health Inc. — leading provider of evidence-based listening therapies for nervous system regulation. Image and videos courtesy of Unyte Health. Learn more at integratedlistening.com.



Stoic Soul Counselling
Jennifer Erickson, Master Practitioner in Clinical Counselling (MPCC-Provisional)
Call/Text: (403)835-5305 Email: info@stoicsoul.ca
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